Vinyasa Flow Yoga
Young People event

- Date: Sat 30/Nov/24
- Time: 12:00 - 13:00
- Venue: Alexandra Park Library
- Cost: £ 12
- Booking: See Description for Booking Info
Description:
Vinyasa Flow Yoga is a dynamic and energetic style of yoga that synchronises movement with breath. It involves fluid sequences of poses linked together in a continuous flow, promoting strength, flexibility, and mindfulness. Vinyasa classes often vary in pace and intensity, offering practitioners the opportunity to find their own rhythm and expression on the mat.
Book by emailing:
[email protected]
Requirements:
Room cleared