One You Haringey - Weight Management
Social event
![](/img/fit=cover,width=1140,quality=75/https://events-calendar-public-eu-west-2.s3.eu-west-2.amazonaws.com/event-images/1687267196-280.jpg)
- Date: Wed 10/Jan/24
- Time: 11:00 - 13:00
- Venue: Wood Green Library
- Cost: Free
- Booking: not required
- Sponsor: https://www.oneyouharingey.org/sign-up/
Description:
FREE 12-WEEK WEIGHT MANAGEMENT COURSE
Maintaining a healthy weight is important for your overall health as it helps lower your risk of heart disease, stroke and certain cancers. Small, realistic changes to your diet can have an important positive effect.
Our course is designed by experts and is proven to help you lose weight in a safe and sustainable way.
The classes are for 1 hour, every week for 12 weeks.
Requirements:
To register - https://www.oneyouharingey.org/sign-up/
Tel - 02088859095
11- 1.pm
Wood Green Health Suite